Crispy Chicken Tortilla Rollups

Crispy Chicken Tortilla Rollups

 

Crispy Chicken Tortilla Rollups

Ingredients

1/3 cup canola oil + 2 grated garlic cloves
8-10 flour tortillas
2 tsp. dried cilantro
2 tsp. chili powder

For the filling:

6 ounces non-fat Greek yogurt
12 ounces cooked chicken, shredded [NOTE: a deli roasted chicken is perfect for this!]
1 cup co-jack cheese
½ cup corn kernels
1 small jalapeno or serrano pepper, seeded and finely chopped
1-2 green onions, sliced
2 garlic cloves, minced or grated
1/3 cup salsa
1 tsp. cumin
Juice of half a lime
Salt and pepper to taste
For the avocado-lime dipping sauce:
1 ripe avocado, peeled and mashed
6 ounces nonfat plain Greek yogurt
Juice and zest of one lime
1 tsp. dried cilantro
2-3 drops Tabasco
Salt & pepper to taste

See full recipe here

Leave a Reply

Your email address will not be published. Required fields are marked *